CYCLE CAMP: OREGON COAST EDITION
WHAT?
a 5-day, 4-night all-inclusive women's wellness retreat
WHO?
16 girl's girls who want to make like-minded friends & spend a full week learning about their health while immersed in the *most* nourishing cycle-supportive lifestyle <3
WHEN?
september 8-12th 2025
WHERE?
in a beautiful villa on the beach of Pacific City, Oregon (click here to see the villa!)
What you can
expect
The highest quality breakfasts, lunches, and dinners curated to support your cycle + nourish your body.
Interactive classes on all facets of women's health including cycle basics, nutrition, birth + pregnancy, feminine intuition, and so. much. more.
Fun activities including a spa night, hiking, phase-specific workouts, breath-work sessions, and ocean swims.
Like-minded, soul-nourishing community. You will leave this retreat with lifelong best friends!
Wellness goodie bags filled with all the best essentials ($550 value!)
the itinerary
here's what your week at Cycle Camp will look like…
DAY 1
arrival day! this afternoon + evening will be all about settling in and getting to know one another. We'll drink mocktails, enjoy a nourishing dinner,
& end the night giggling around the campfire with our new besties <3
DAY 2: FOLLICULAR PHASE
each day begins with a workout tailored to the phase of the day. after some morning movement + sauna-ing, you can expect a day filled with delicious follicular phase themed meals, classes on cycle health, and a trip to a local fruit farm
DAY 3: LUTEAL PHASE
luteal phase day is all about calm, creative energy. we'll learn about nervous system regulation, tap into our feminine energy through hands-on art projects, and move our body in nature on a beautiful hike (& of course, plenty of luteal phase themed meals!)
DAY 4: MENSTRUAL PHASE
after our routine morning workout, sauna, and breakfast, we'll fill this day with lots of R&R (in true menstrual phase fashion). we'll also have some fun with things like a hands-on cooking class, and more!
DAY FIVE
farewell day. we'll wrap up our final day with a delicious breakfast all together before heading back home <3
lexi j.
“Attending Cycle Camp was one of the best decisions I’ve made! I gained so much knowledge about how to better nourish my whole self while soaking up all the warmth and joy that this group of women brought to the week. I entered Cycle Camp with curiosity and left it with knowledge, community, and friendships for life!”
masha o.
"I entered the week with intentions of building friendships with likeminded women and learning more about my health. I was so nervous because being in close quarters with 14 strangers across the country was super out of my comfort zone.
When we met at the airport, all of my worries went away because the beauty in being around like-minded women is that you have an instant connection! I left the week with so much knowledge and 14 beautiful new friendships! I will forever be grateful for all the amazing classes and experiences that I got to learn and grow from!
Magui B.
"I could never have imagined the impact this trip would have on my life. It was life-changing not only in terms of health, but also in showing me that I am not alone, there is a whole community of women out there just like me"
FAQ
What is included in my ticket price?
(Almost) everything! Accommodation is included from Mon-Fri. Breakfast, lunch & dinner are included (Mon. dinner— Fri. breakfast), transportation to & from the airport is included, & all the classes and fun activities!
Flights
You will be in charge of booking & paying for your flight to Portland, OR. You must land in Portland by 12pm on Monday.
Lodging
The villa has 8 bedrooms, Some have king beds and some have bunk beds. You will either be sharing a king bed with another girl, or be sleeping on one of the full-size bunk beds. Slumber party!
I will try my best to match each of you with the room type you prefer, & yes, you will be able to connect with each other and choose roommates ahead of time!
Nutritional Preferences
All meals will have gluten-free and vegetarian options, I just need to know ahead of time! We will also accommodate for any allergies.
Cancelation & Refunds
Once you confirm your spot and select a payment option, your payment will be non-refundable unless we can re-fill the spot.